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Happy, Healthy Life – Welcome to our New Blog!

🌺 Happy, Healthy Life 🌺

Hello and welcome to our new blog! We are excited to offer you this new feature. Our goal is to give you as many tools and as much support as we can. We sincerely wish for you to have a happy, healthy life and reach (and maintain) your ideal weight. We know there are many components to feeling and living the happiest, healthiest version of yourself. We are not only experienced but very passionate about this subject and its the main reason why we are committed to helping you. This blog will be a special compilation of our knowledge coupled with our heartfelt enthusiasm on the various ingredients for your success.

As you may know, we offer a physician guided program that is custom designed specially for you and guaranteed to help you lose weight. We want to support you and cheer you on as you take charge of your life and your weight! We know you will be excited as you begin to see and feel the transformation into your happy, healthy body. Along your journey, our doctor and warm, friendly staff will carefully monitor your progress and take care of you as if you were our family. Additionally, we hope to give you ideas on how to adopt a healthy eating lifestyle and fitness plan that works for you so it will become part of your everyday routine.

We know there is even more entailed to creating a vibrant, happy, healthy you. We will offer tips, suggestions and nourishing recipes so you can create your own happy, healthy kitchen and happy, healthy home environment where you can thrive. Most importantly, we understand how essential it is to have a happy, healthy mind to overcome the emotional and mental hurdles as well as negative thoughts we all face from time to time in our weight loss journey. We will strive to help you put any self destructive behaviors in the past and start a pattern of self nurturing behaviors for a happy, healthy soul. You will start to notice vibrant energy and a happy calm inside, as you practice your healthy self care routine everyday. This self love will enable you to give more of yourself and be present with your loved ones, making you a better partner, mother/father, friend and sister/brother. With the compassionate practice of all these actions combined, you will feel strong as you take control of your life. You will love and cherish all the beauty inside of you and at the same time love what you see in the mirror too!

Sound good? Why wait? Its possible, we believe in you! Just think of us as your personal life coach cheering you on and giving you the tools and support you need to Set Yourself Free!  

Copyright © 2017 Kathleen De Haven – All Rights Reserved.


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